Assessment Introduction

Prior to assessing the dimensions of your whole-person wellness we recommend reading the description of the 8 areas being assessed on the following pages.

Click on each word to learn more about wellness in that area.

» Heart

» Strength

» Mind

» Soul

This assessment consists of eighty questions addressing the eight areas of wellness that make up a life, all are interconnected and contribute to your overall wellbeing. The results are merely a snapshot of your life at this moment. The results might have been different if you had taken it a month ago or may be different if you were to return to take it a month from now, as life is always changing.

Taking an assessment like this a few times a year is a good practice to get into as it helps you make sure you heading in the direction you want to be going.

After taking the assessment you can save your results so that you can return to the website anytime to either review your results or look for resources. Enjoy!

What a compass might look like after taking an assessment?

Filled out Compass

What is an assessment?

The Adult Assessment is designed for any person of any age who wants to take a look at the current wellness in their life. Print An Adult Assessment

The Parent Assessment is designed for anyone who has a child and desires to be a more intentional parent. Print A Parent Assessment

The Teen Assessment is meant for anyone who is between 13 and 19 and wants to take a look at their current life and may be thinking that their overall wellness could be improved. Print A Teen Assessment